Healthy eating in November (and December) can be a true test of willpower. First, there's leftover (and half-priced) Halloween candy to contend with. There's the approaching Thanksgiving feast to plan for, not to mention the beginning of the holiday party circuit, with too many finger foods and celebratory toasts, and a seemingly-endless supply of homemade desserts in the office.
But it doesn't have to be, when you consider the fresh produce ripe for the picking this month. You can incorporate some of these nutritional superstars into dishes for your own holiday parties and festive meals or detox with them as a way to balance out the celebratory eating. However you choose to eat them, these November superfoods are not to be missed.
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